Hi!
I’m Goda.
Lithuanian-born, barefoot-raised, intuition-led.
A wanderer of the wide world, and the inner landscapes.
I grew up with dirt under my fingernails, moss pressed soft against my soles, and blueberries I've picked staining my tongue - an early communion with the raw, unfiltered freedom of the earth.
It was slow. Sacred. Wordless.
And it stayed with me.
Even when I drifted far from it.
I didn’t grow up beneath stage lights or studio mirrors.
The dance classes I yearned for never came.
But still - movement found me.
Or maybe, I found myself… through movement.
Not in a single moment, but slowly.
Through breath and stillness. Through sweat and surrender.
Yoga. Vipassana. Contemporary dance. Climbing. Pole.
Capoeira. Primal movement. Calisthenics. Weights.
Each practice a key. Each moment a threshold.
Not toward a destination - but toward a feeling.
A knowing.
That my body, my breath, and the ground beneath me are not separate things,
but one continuous conversation.
I have lost & found myself. Again and again.
On moonlit streets and sun-drenched shores,
across the UK, India, Greece, Morocco, Croatia, Montenegro, Bulgaria, Italy, Spain, Portugal, Indonesia, Vietnam, Cambodia, Thailand, the Philippines, Australia…
Each place a teacher.
Each silence an invitation inward.
So I traded theories for embodiment.
Books for bone. Certainty for presence.
I began listening to the quiet languages:
of the nervous system, of the subconscious, of somatic memory.
Of psychedelic insights and ancient truths buried in muscle, marrow, and mystery.
And so I only offer what I’ve lived.
What I’ve trembled through.
What I’ve touched with both hands and carried in my body.
Every class, every conversation, every moment of coaching is born not of perfection in knowing all the theory,
but of presence.
Of falling down and getting back up.
Of sweat, stillness, silence -
and the ache of deep loneliness that has taught me how to stay.
Discomfort became my teacher.
Curiosity, my compass.
And movement, always, my return.
I’ve danced barefoot in forests.
Climbed breathless up mountains.
Ridden waves across oceans, and descended into the blue hush of the sea on a single held breath.
I’ve sat, still and listening, in long and holy quiet.
I’ve gotten lost more times than I can count.
Only to find myself again - softer, wilder, more whole.
I find joy in poetry that lingers like smoke.
In deep bass that moves through the bones.
In a well-worn book, a quiet morning with my ukelele,
and the scent of firewood curling into winter air.
I’m forever learning -
that my sensitivity is not something to be hardened or hidden,
but a door.
A deep, trembling yes to this life.
A pulse asking to be heard.
Oceans of Movement -
is the breathing extension of that path.
It is not a method. It is a remembering.
A return to the body’s native language.
Where movement becomes prayer.
Where the body, resilient and open, becomes a way back home.
This is a space to meet ourselves as we are.
Not to escape discomfort - but to greet it.
Gently. Honestly. Together.
I believe in slowness.
In depth over speed.
In better questions over easy answers.
And if something in you is stirring as you read this -
then perhaps, you too, are on your way home.
Join the tribe of explorers ;)

Education & all
Goda is the founder of Oceans of Movement, a space dedicated to helping women reconnect with themselves through movement, embodied awareness, and deep listening.
Her work is rooted in the understanding that healing and lasting change happen when we begin to see ourselves as whole human beings rather than a collection of symptoms, roles, or responsibilities. With over eight years of experience working across retreats, wellness centres, studios, and holistic health spaces throughout the UK, Europe, North Africa, and Asia, she has supported people from diverse backgrounds in cultivating a more connected relationship with themselves and their bodies.
Drawing from training in Personal Training, Yoga, trauma-informed therapeutic coaching, counselling, Thai massage, and somatic practices, Goda brings together a range of approaches that honour the interconnected nature of mind, body, emotions, and lived experience. Rather than following a rigid formula or focusing on fixing what is perceived to be wrong, her work centres on creating space for curiosity, awareness, and meaningful self-understanding.
Today, she primarily supports women navigating burnout, chronic stress, life transitions, and periods of disconnection. Through a blend of embodied movement, nervous system awareness, mindfulness, and therapeutic coaching practices, she helps women slow down, reconnect with their inner resources, and develop a deeper sense of trust in themselves.
At the heart of her work is a simple belief: often the answers we are searching for are not found in doing more, but in learning how to listen more deeply to ourselves


Feel like...?
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Moving beyond burnout and chronic stress?
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Being seen as a whole person rather than a list of symptoms?
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Finally being able to integrate years and years of practices?
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Reconnecting with your innate body's wisdom, your intuition, your creativity?
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Learning to trust yourself again?